Anyone who knows me knows that I loathe sleep, but it is a necessary evil. And one that I haven't been getting much of for weeks now, with work to do and errands to run and minor changes to my schedule wreaking havoc as they tend to do (one night of not being able to get to sleep until 4am will ruin me for months). I've been struggling to get my sleep schedule back on track for a while, but it's almost impossible for me unless I'm able to slowly work on it over a few days/weeks, but life doesn't really afford me days at a time to just do what I please.
Having to get up 2 hours earlier than usual yesterday meant me hardly sleeping at all, and on top of being mentally exhausted from everything going on, I came home feeling sore, tired, brain checked out, and basically like I been hit by a truck. Not unusual for me as it is thanks to Crohn's, so double that during periods of heavy work and little sleep.
So while I still have work today, I go in later (back to my usual time, that is) and I managed to fall asleep around the time I was supposed to have been falling asleep all this time now thanks to being so tired. And because I didn't have to leave earlier than usual, I got a full 9 hours. Still a little sore, and that's only gonna get worse over the next few days because I don't have another day off til the 27th... but at least I'm rested. For the first time in probably a month now.
DAE have this toxic relationship with sleep
Having to get up 2 hours earlier than usual yesterday meant me hardly sleeping at all, and on top of being mentally exhausted from everything going on, I came home feeling sore, tired, brain checked out, and basically like I been hit by a truck. Not unusual for me as it is thanks to Crohn's, so double that during periods of heavy work and little sleep.
So while I still have work today, I go in later (back to my usual time, that is) and I managed to fall asleep around the time I was supposed to have been falling asleep all this time now thanks to being so tired. And because I didn't have to leave earlier than usual, I got a full 9 hours. Still a little sore, and that's only gonna get worse over the next few days because I don't have another day off til the 27th... but at least I'm rested. For the first time in probably a month now.
DAE have this toxic relationship with sleep