@Tuijp:
Reading is something that's really good for that. Like grabbing a good book, kinda thing.
Also, you're quite welcome~
Is that actually a skin you're wearing? It looks like maybe, but I'm not sure so I gotta ask XD

@Tuijp:
Huh. I know with most people reading a book is a good way to relax their brains, kinda thing.
Sucks it doesn't work for you though.

And yeah. Tech is bad for that. Actually, if I recall correctly, it's because of the blue light that they put out.

@Tuijp:
That's what I've read.
//nodnod

Then again, that's not the case for everyone. Just most people. Lol.
There's a program out there... I can't remember what it's called for the moment... but it'll make your screen more yellow instead of blue. Really good for late at night.