... than when I'm having to do it in a room of classmates, with my instructor in front of me, its dead silent (aside from a CD guiding) and my belly was so full of gas it hurt.

APPARENTLY protein bars make me gassy af. And not just a bitta' air swirling around. Like if I let this loose the whole damn building might fall over.
So I hold it while this CD is talking like "focus only on your breathing and don't stray--" and then gas shifts noisily in my stomach and my focus is like ksajhakdfh
I had to pretend that my asthma was making the exercise hard so I can stop and just breathe normally, cause all this extended exhaling inhaling shiz making my belly shift so much :vanora_xd:

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