unicorn if you have any tips for lucid dreaming pls feel free to share
does a reality check lol
any idea why dreams have been worse for you lately?
∘◦ᵒ .⋆｡˚☽˚｡⋆. ᵒ◦∘ ════════════════════════
Forums Camp Breaker 2020 Team Ice Cabin
════════════════ ∘◦ᵒ .⋆｡˚☽˚｡⋆. ᵒ◦∘
unicorn if you have any tips for lucid dreaming pls feel free to share
does a reality check lol
any idea why dreams have been worse for you lately?
∘◦ᵒ .⋆｡˚☽˚｡⋆. ᵒ◦∘ ════════════════════════
unicorn if you have any tips for lucid dreaming pls feel free to share
does a reality check lol
any idea why dreams have been worse for you lately?
∘◦ᵒ .⋆｡˚☽˚｡⋆. ᵒ◦∘ ════════════════════════
"You've had too much of the digital love..."
I got prescribed a bunch while in a psych ward years ago - it's been adjusted over time, but yeah I take them all at once !! Without my meds it's very hard for me to sleep =v=
"You want everything live, you want things you can touch."
════════════════ ∘◦ᵒ .⋆｡˚☽˚｡⋆. ᵒ◦∘
ah i see - i'm glad you found something that works for you :-)
do you know what usually keeps u up?
∘◦ᵒ .⋆｡˚☽˚｡⋆. ᵒ◦∘ ════════════════════════
ah i see - i'm glad you found something that works for you :-)
do you know what usually keeps u up?
∘◦ᵒ .⋆｡˚☽˚｡⋆. ᵒ◦∘ ════════════════════════
@xvz: i cant sleep when i need sleep, get woken up by my not so great neighbor and there loud truck playing loud music or partying, it is younger than my age
If you can’t say something nice, Don’t say anything at all!
"You've had too much of the digital love..."
I guess insomnia ?? I've always had a hard time falling asleep n staying asleep at night. I'm sleepy during the day though, which leads me to think my circadian rhythm isn't normal :0
"You want everything live, you want things you can touch."
"You've had too much of the digital love..."
@koneko: Melatonin might help! I also take Benadryl, tho your mileage may vary with that lol
"You want everything live, you want things you can touch."
════════════════ ∘◦ᵒ .⋆｡˚☽˚｡⋆. ᵒ◦∘
what a sleepy team lol
woah @ the electricity thing :0
∘◦ᵒ .⋆｡˚☽˚｡⋆. ᵒ◦∘ ════════════════════════
what a sleepy team lol
woah @ the electricity thing :0
∘◦ᵒ .⋆｡˚☽˚｡⋆. ᵒ◦∘ ════════════════════════
════════════════ ∘◦ᵒ .⋆｡˚☽˚｡⋆. ᵒ◦∘
mine's not too bad actually i had insomnia for most of my life but somehow my schedule normalized the past few years
i think largely bc of working a day job?? (tho didn't work for middle or hs apparently lol - despite trying really hard!!)
and also i realized insomnia came from constant thinking whereas now i decompress/process before bedtime etc
paralysis i would think i'm awake (but actually in a dream), i see my environment but there's a huge pressure squeezing me and it felt physically real and i would have to force myself awake except i can't move!! luckily it doesn't happen as much anymore though now that my sleeping is better haha
∘◦ᵒ .⋆｡˚☽˚｡⋆. ᵒ◦∘ ════════════════════════
mine's not too bad actually i had insomnia for most of my life but somehow my schedule normalized the past few years
i think largely bc of working a day job?? (tho didn't work for middle or hs apparently lol - despite trying really hard!!)
and also i realized insomnia came from constant thinking whereas now i decompress/process before bedtime etc
paralysis i would think i'm awake (but actually in a dream), i see my environment but there's a huge pressure squeezing me and it felt physically real and i would have to force myself awake except i can't move!! luckily it doesn't happen as much anymore though now that my sleeping is better haha
∘◦ᵒ .⋆｡˚☽˚｡⋆. ᵒ◦∘ ════════════════════════
"You've had too much of the digital love..."
Surprisingly I've only had sleep paralysis a couple of times - both were very unsettling TwT
@koneko: Melatonin helps me fall asleep mainly - benadryl keeps me asleep :>
I also take.. 2 benadryl a night now, since my sleep's not as great lately (my doc said it was okay to take 2 btw)
I also have mugwort tea sometimes before bed - weird tasting, but helps me sleep =v=
Also, when I try to sleep without my meds it feels like my body's numb/cold/staticy ??? It's v uncomfortable lol
@koneko: Melatonin helps me fall asleep mainly - benadryl keeps me asleep :>
I also take.. 2 benadryl a night now, since my sleep's not as great lately (my doc said it was okay to take 2 btw)
I also have mugwort tea sometimes before bed - weird tasting, but helps me sleep =v=
Also, when I try to sleep without my meds it feels like my body's numb/cold/staticy ??? It's v uncomfortable lol
"You want everything live, you want things you can touch."
════════════════ ∘◦ᵒ .⋆｡˚☽˚｡⋆. ᵒ◦∘
i hope our sleep paralysis days are behind us all!!
when i had insomnia melatonin didn't help w sleeping (though i can tell it had an affect cuz it affected my dreams)
i think bc ultimately the issue was like me not being able to stop thinking and not like my body wasn't ready for the sleep .... ?
∘◦ᵒ .⋆｡˚☽˚｡⋆. ᵒ◦∘ ════════════════════════
i hope our sleep paralysis days are behind us all!!
when i had insomnia melatonin didn't help w sleeping (though i can tell it had an affect cuz it affected my dreams)
i think bc ultimately the issue was like me not being able to stop thinking and not like my body wasn't ready for the sleep .... ?
∘◦ᵒ .⋆｡˚☽˚｡⋆. ᵒ◦∘ ════════════════════════
"You've had too much of the digital love..."
Benadryl helps with anxiety ?? :0
Also, Melatonin is a hit or miss for most people tbh, my best friend has weird dreams if he takes any at all!
Also, Melatonin is a hit or miss for most people tbh, my best friend has weird dreams if he takes any at all!
"You want everything live, you want things you can touch."
════════════════ ∘◦ᵒ .⋆｡˚☽˚｡⋆. ᵒ◦∘
at the risk of entering dangerous territory by suggesting supplements lol -
i take ashwagandha and it helps a ton for me w/ mood and sleep, like it's v noticeably helpful
my anxiety isn't too bad to begin w but i read that it can help a lot!!
∘◦ᵒ .⋆｡˚☽˚｡⋆. ᵒ◦∘ ════════════════════════
at the risk of entering dangerous territory by suggesting supplements lol -
i take ashwagandha and it helps a ton for me w/ mood and sleep, like it's v noticeably helpful
my anxiety isn't too bad to begin w but i read that it can help a lot!!
∘◦ᵒ .⋆｡˚☽˚｡⋆. ᵒ◦∘ ════════════════════════
════════════════ ∘◦ᵒ .⋆｡˚☽˚｡⋆. ᵒ◦∘
wah i need to eat dinner soon ^^
anyone eating anything good today ??
∘◦ᵒ .⋆｡˚☽˚｡⋆. ᵒ◦∘ ════════════════════════
wah i need to eat dinner soon ^^
anyone eating anything good today ??
∘◦ᵒ .⋆｡˚☽˚｡⋆. ᵒ◦∘ ════════════════════════
"You've had too much of the digital love..."
I have mugwort + lavender tea before bed to help relax :0
I haven't heard of ashwagandha before, I wonder where I could find it ??
I haven't heard of ashwagandha before, I wonder where I could find it ??
"You want everything live, you want things you can touch."
════════════════ ∘◦ᵒ .⋆｡˚☽˚｡⋆. ᵒ◦∘
i ended up ordering it online - but you could probably find it at a drug or health/supplement store?
the powder form is kind of bitter so i take pills :0 sometimes you can find it combined w like cbd i think
(maybe you can find it wherever you get ur cbd from?)
haha i wish i could give u some to try if you wanted
i def wanna try ur tea combo sometime ^^
∘◦ᵒ .⋆｡˚☽˚｡⋆. ᵒ◦∘ ════════════════════════
i ended up ordering it online - but you could probably find it at a drug or health/supplement store?
the powder form is kind of bitter so i take pills :0 sometimes you can find it combined w like cbd i think
(maybe you can find it wherever you get ur cbd from?)
haha i wish i could give u some to try if you wanted
i def wanna try ur tea combo sometime ^^
∘◦ᵒ .⋆｡˚☽˚｡⋆. ᵒ◦∘ ════════════════════════
"You've had too much of the digital love..."
@xvz: Ohh, I've got a whole recipe/tea blend for sleep!! It's a bit on the floral side tho ^u^;
It's 1 part lavender, 1 part chamomile, 1 part rose petals (optional), and 1/2 to 2 parts mugwort - depending on how strong your mugwort is! I've ordered 2 brands of mugwort and one was super strong.. while the other one seemed normal ??
Also, one time I took 2 doses of CBD before bed ('cause pain) and.. passed out before taking my meds pfff
It's 1 part lavender, 1 part chamomile, 1 part rose petals (optional), and 1/2 to 2 parts mugwort - depending on how strong your mugwort is! I've ordered 2 brands of mugwort and one was super strong.. while the other one seemed normal ??
Also, one time I took 2 doses of CBD before bed ('cause pain) and.. passed out before taking my meds pfff
"You want everything live, you want things you can touch."
════════════════ ∘◦ᵒ .⋆｡˚☽˚｡⋆. ᵒ◦∘
tbh i learned abt it bc i'm on low dose hrt and it can be used to boost testosterone lol but i honestly only take it for mood/mental health
it's good for increased energy but a side effect is increased libido hahaha
which is not a problem for me bc v low
but one of my friends who has a high libido tried it for anxiety and she said it helped but made her too horny lol
so just fyi if it's relevant
∘◦ᵒ .⋆｡˚☽˚｡⋆. ᵒ◦∘ ════════════════════════
tbh i learned abt it bc i'm on low dose hrt and it can be used to boost testosterone lol but i honestly only take it for mood/mental health
it's good for increased energy but a side effect is increased libido hahaha
which is not a problem for me bc v low
but one of my friends who has a high libido tried it for anxiety and she said it helped but made her too horny lol
so just fyi if it's relevant
∘◦ᵒ .⋆｡˚☽˚｡⋆. ᵒ◦∘ ════════════════════════
════════════════ ∘◦ᵒ .⋆｡˚☽˚｡⋆. ᵒ◦∘
seb that sounds so good!!! ^^
and i feel like it would be nice to have that routine of making it, it sounds v relaxing and winding down
∘◦ᵒ .⋆｡˚☽˚｡⋆. ᵒ◦∘ ════════════════════════
seb that sounds so good!!! ^^
and i feel like it would be nice to have that routine of making it, it sounds v relaxing and winding down
∘◦ᵒ .⋆｡˚☽˚｡⋆. ᵒ◦∘ ════════════════════════
"You've had too much of the digital love..."
@xvz: I'll definitely buy some (powder form, probs, bc I don't mind bitter) -
Also omg puppy wants Attention
I'm hoping I can start HRT in November, and ashwagandha could definitely help !! :D
Also omg puppy wants Attention
"You want everything live, you want things you can touch."
I quit Voltra. Read my profile.
You must be logged in to post
Login now to reply
Don't have an account? Sign up for free!
Having you as a Voltie would be awesome.