Everything's fine..Thanks!

RainbowPanda

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I am trying to breathe slowly but it isn't working. I wanna cry so badly. I am literally about to. I just don't feel good. Went to take care of horses this morning. Was all of this the whole time: Lightheaded, Heating up, shaking, felt like I was just gonna pass out. I'm tired too. Maybe I just need food? I don't know. If someone knows what is going on with me right now please tell me. My stomach is hurting a little bit, my throat too now (just a tiny bit), and I am literally sweating.

RainbowPanda

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I'm sitting down and afraid to get up because I feel like it would be hard for me to walk around without wanting to fall down and just sleep..

Slytherclaw

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Have you eaten yet? That could be signs of low blood sugar. Do you have an adult you can contact for help and/or for a ride to the hospital if it does pass?

Luna Chandra
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RainbowPanda

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@Slytherclaw: Well my parents aren't home and I don't wanna bother them. I am sure it is nothing :)
It has sort of passed. I had a nature valley bar this morning. It's lunchtime now, gonna eat a corndog.

GuttedBunny

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@RainbowPanda: maybe have some water and something healthier

RainbowPanda

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@GuttedBunny: I usually eat healthy. I am drinking Pepsi right now tho.

Dowan

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@RainbowPanda: If you feel better after the Pepsi, it may be sugar related? I also have nausea/light-headed issues when I haven't eaten... but I recall you having such issues before.

I would really recommend seeing a doctor. Not because there might be something seriously wrong with you, but just to be safe.

RainbowPanda

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@Dowan: I will be going to the doctor for a check-up soon. Don't wanna tell anyone tho >.<
It might have been, I am definitely feeling better. Still shaking a bit tho, head hurts, and really hot but other than that I am fine.
@Totalanimefan: Panic attack? How?

Dowan

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@RainbowPanda: Ah, okay. Just don't get in over your head. If you feel bad, don't be afraid to seek someone out in real life. Your parents can help you far more than we can.
As for shaking, you might be scared. You may want to try some deep breathing to help calm your nerves.
When I have my ... pain episodes, I guess you could call them, I start to shake and think irrationally. Makes it worse. If you find your mind racing, focus on breathing.

RainbowPanda

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@Dowan: Okay will do. Except my parents are never home.
I'm always constantly shaking whenever I am hungry or thirsty or just don't feel well. Only shaking a tiny bit.
I often forget how to breathe, but that's okay. It's not bad or anything.
Thanks for your help :)