Im putting this here cause while i mention mental illness, that is NOT the main focus of what im talking about
I've found myself re-immersing myself in things that brought me a lot of joy as a preteen as i try to recover in a partial hospitalization psychiatric program because life events + my pre-existing mental illnesses got too much for my coping skills to handle the last 2 years or so. I'm on LoA from work rn which ends soon so im trying to get these things back into a daily routine of mine because i know they still make me happy, i just gotta do the thing to get the dopamine instead of wallowing in my emotions.
These things include being on this site, drawing, listening to music (G-D's Heartbreaker is so frickin nostalgic for me cause Ernya was the 1st place id ever heard of him), creating stories for myself, and more tht im brain farting. I'm also trying to get back into reading but i havent found a book series i hyper-fixate on quite like i did w the Eragon series lol
Do yall ever find yourselves doing this?
I've found myself re-immersing myself in things that brought me a lot of joy as a preteen as i try to recover in a partial hospitalization psychiatric program because life events + my pre-existing mental illnesses got too much for my coping skills to handle the last 2 years or so. I'm on LoA from work rn which ends soon so im trying to get these things back into a daily routine of mine because i know they still make me happy, i just gotta do the thing to get the dopamine instead of wallowing in my emotions.
These things include being on this site, drawing, listening to music (G-D's Heartbreaker is so frickin nostalgic for me cause Ernya was the 1st place id ever heard of him), creating stories for myself, and more tht im brain farting. I'm also trying to get back into reading but i havent found a book series i hyper-fixate on quite like i did w the Eragon series lol
Do yall ever find yourselves doing this?