@Totalanimefan: Thank you. : ) The weight loss gets easier when you figure out how to do it. It's different for everyone and for me, I try to eat more nutritional foods but I also don't cut myself off from foods like sweets completely. The key to this is just learning how to enjoy without over doing it. Your body still needs fats and sugars after all but moderation is crucial. Even too much of a single healthy food is not good. I heard that the only food that you could live solely off of is avocado. But avocado is stupid. Lol.
I have learned ways to keep snack portions under control. I think I have said it already but put some handfuls of chips in a baggie, put the bag of chips away and bring the baggie back to your seat. It eliminates mindlessly eating an entire bag.
I am lactose in intolerant, but I still try to get enough dairy, as long as I have enough lactaid.
I also eat several smaller meals a day instead of three big meals. I will have 5 or 6 small meals. It makes me feel feel like I am eating more but I'm eating the same as three big meals, just more often. It satisfies my craving to constantly stuff my face hole.
The anger issues are working out okay. I was a bit of an ass today but I just had surgery on Friday and I am bored, uncomfortable and homesick so I am admittedly irritable. Though it's not an excuse and I need to cut my shit.