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I've decided to use this summer as an opportunity to get into shape. I'll be working at a sleepaway camp with no access to any sort of junk food. It just seems like the best time to kick some habits.
I get three meals a day there and I'll be outside constantly engaged in activities that include hiking, swimming, canoeing, kayaking, sports, etc.
I also want to get some exercise during breaks, at night before bed and in the morning. Anyone else here working on themselves and have some advice to share? I don't even know where to begin.