November 2017 - February 2018
Thanks so much. It definitely isn't an easy task but the end result will definitely be worth it I feel. From what I've heard though, losing weight is actually more about changing your eating habits than exercise . Don't get me wrong, exercise definitely helps (which is why I plan on adding more to my daily routine) but if you could theoretically only do one, it's better to change eating habits and making sure you don't eat more calories than you burn. At least that's what I've heard.
Sadly, the weight always goes on easier than it comes off. Then again, I'm the kind of person who just has to LOOK at a piece cake to gain weight. I'm sure you'll be able to get back in the swing of things and lose more weight though.
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