To clarify, I am not afraid of needles. What I'm afraid of is giving myself a shot. And even so I have been doing this every week, sometimes twice in a day, for over a year, lately I've been having a lot of trouble taking my shots. I get so nervous I'll sit there for hours, just trying to make myself do it and chickening out at the last second, over and over. It's driving me nuts. Someone please distract me and make me feel better so I can get this done and go to bed! I have work in the morning and I can't go to sleep until I take my shot. :'( I should have been in bed hours ago already.
@Uncledaddy: Maybe associate it with something good like reward yourself everytime you do it by maybe sitting down and doing something you like. (Maybe watch some tv, play a game, do online shopping or eat something good). I used to tell myself I couldn't have a nice hot shower if I didn't work out first so I ended up working out even if I hated it.
Always ping me please.