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Every so often, I keep having to manually unclench everything in my shoulder and neck area when i realize I'm hunching over and stuff.
my shoulders are so stiff.
i keep trying to relax and straighten out my posture, but i gradually slip back into it.
does anyone else have to remind themselves to unclench and relax during the day?
my shoulders are so stiff.
i keep trying to relax and straighten out my posture, but i gradually slip back into it.
does anyone else have to remind themselves to unclench and relax during the day?
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