Forums General Chit-Chat Blegh
@SirLionelNigelConrad: I'm really hoping I can figure this out soon and be on the road to feeling better. Even if it's something I have to deal with for the rest of my life I just need to know what it is. I'm so tired of feeling this way.
X X X
@nyreen: Physical pain can, next to mess with your mental health, make you very tired. When you're tired, focusing can be harder than normal.
@nyreen: Physical pain can, next to mess with your mental health, make you very tired. When you're tired, focusing can be harder than normal.
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Have you not been eating well lately?
Stomach flora can really help your mental health, ultimately helping your physical illness as well...
I find the moment I start eating chocolate/take out food, BREAD, etc I get headaches, my skin is itchy, I’m not in a general good mood, a mild back pain, and so so tired.
Food obviously doesn’t clear any mental illnesses but it sure does help a lot.
Beef and greens, even light exercise for like 3 days I swear to god will change how you feel, it’s incredible.
I really hope you are able to get to the root of your issue, it can be exhausting.. :(
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@Robyn: I avoid googling anything bc then I just stress myself out thinking about what ifs. I defs have anxiety and depression,y doc thinks my depression comes from my anxiety but tbh I feel depressed even when I'm not anxious so. Not sure. Figuring it out.
@Tuijp: yeah for sure. I can't focus on anything and a lot of stuff feels really draining.
@Peachy: I've defs been neglecting myself food wise and I just realized that idk when to last drank water. I'm honestly the worst I've been in years, it's been a bad 2 months.
@Tuijp: yeah for sure. I can't focus on anything and a lot of stuff feels really draining.
@Peachy: I've defs been neglecting myself food wise and I just realized that idk when to last drank water. I'm honestly the worst I've been in years, it's been a bad 2 months.
call me grem
they/them
they/them
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@nyreen: sometimes we get really low, and that’s ok because we can always go up from there.
I would suggest a little routine and some good food
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Also definitely seek help if you feel you need too.
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FC SW-5104-7051-7446
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Having you as a Voltie would be awesome.