For me I found a new way to get myself busy daily. I downloaded these cute sticky note app that I can constantly customize, plus it has this gacha system where you win a cute sticky note design or illustration along with. Depending the theme of the app, which I currently have two installed on my phone. In short I'm in this customizing phase, like I even did the same thing with my keyboard on my phone...
I just write a to do list for today and if I don't finish it all, I'll just finish it the following day. Years back I've done the same thing but it never worked well for me in the end, because I constantly beat myself up if I didn't get to finish all the things that needed to be done that day. Nowadays I'm less uptight on myself. I still really don't like tight schedules because I like to do everything spontaneous if I can. But I feel a lot more organize writing them down at least. I was never good at managing my own time before that... T^T