@Kozi: I've been known to use melatonin too, but I got to a specialist for my bipolar disorder. And lack of sleep can make that worse. So we tried a few things and now I'm on trazodone, since my problem isn't waking up while trying to sleep. I'm fine once I there, just need help getting to that point. It's not a full on sleep aid, it's like a soft gentle sleep aid.
