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ooh +1 to lavender ^^ i've been using it for years and i do find it relaxing
i have a diffuser + keep a spray bottle with lavender essential oil + water :3

@vitreus: what did you lucid dream about?? :0

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@xvz: rip late reply but

Writing down is fun and i feel bad for not being able to keep up with it cause it's so draining
i do still have my old hardcover notebooks all filled up with them somewhere though
and sometimes if something is particularly interesting i might make a note of it or tell someone about it at least (:


Oh that sounds interesting, wonder what the exact cause for it happening was when napping @ day.
Maybe Cause you'd be less tired and it messed up, rem sleep or something?
Not very knowledgeable about that part so just making a wild guess here.

Glad to hear it's not as happening much anymore! (:
it's indeed no fun
Had a time where i was afraid to go to bed if the son wasn't up yet cause i was just being terrorized by it happening way too often
Causing me to go to sleep at around 5 o clock
It was not a fun time haha.

Luckily they're not as common for me anymore either, still had one a few weeks ago but it was brief not as bothering as the ones i had in the past haha.
Dumb thing before a certain age i never had it and when we moved at some point it somehow started happening on the regular it was weird.


And yeah habits are hard to build (and even harder to break haha)
but i think that could work if you think about it enough
If i were to think about having to do something the whole day, chances are i might dream about it, might be the same with some habits. (:

@xvz: It hapepns Every so often ,without me learn-ing 2 do it! If I Learnefd, I could B better at it! But I'm lazey :-)
- [ Boris ]