Kairu's posts

nuuu no illustrator role OTL

im not gud at pixeling though..

gl with all the applicants!!

@pachi: oh what happen? D:

- write a list of all your troubles. even if its abstract (in the mind) also. even also looks too (physical issue)

- then try categorize them by psychological, physical, and how severe it is to you (ok, bad, too much etc)

- pick one of them that you think is solvable. and start commit to that one issue.

- if it works well, good! If it's not, try again or find another that seems solvable to you.

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keep it up. Eventually you will find something to focus all your energy on instead. goaling is to attempt self-therapy until you are able to get a psychologist that you can afford or something

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eg:
(mindset) accepting my scenarios
(mindset) unable to forgive easily (deep trauma)
(mindset) bad habit of judging "familiar" people (linking to warped past)
(physical) not confident in my appearance
(physical) weight and immobility
(mindset) losing self-independence (due to self-hurt of multiple actions from the past to present)
(social) alone and having no company
(social) feeling of not belonging
(physical/location) I have no place of privacy (rent room with others)
(financial) finances are limited atm
(mindset) delusions are hard to deal at times
(mindset/social) needed someone to talk to regularly
(physical/mindset/illness) sleep apnoea treatment needed (lack of sleep)

then categorise it.. then set how bad is it or which needed to be look at first

when its organised in a way that you can see it all in macro view, then you pick what you wanna try out first. i picked:

(physical/mindset/illness) sleep apnoea treatment needed (lack of sleep) *big need* 1.)
(physical) not confident in my appearance *when I got the machine for sleep and resumed my cycle of working in the office* 3.)
(physical) weight and immobility *physio help on right leg and eating portions, dealing with meal plan with dietician* 2.)

i hope this helps!

@squishy sloth:

squishy kairo

hugs >u<

rest day is da best!

@pachi: eyy how ya been? hows da comic?

Im pretty sure @Vixen: still loves da Lin >u<

@Totalanimefan: they'll be able to treat my sleep apnea with some support eg: machine if i do need it

@Totalanimefan: mmm still waiting for the assessment results. got my physio visit done today.

you look like a good witch in wizard of oz >u<

@noyachi:
Im still new to rp, you can consider me if you like!

@sunny: yea i might be given a machine like that. My uncle knew someone who had sleep apnea machine also. He lost weight and healed up from sleep apnea. I didn't think of the need to get used to the machine at all. Ty for letting me know!

Mine developed sleep apnea 3 years ago in my previous job. I was trying so hard to stay awake in the office. Then covid and da lockdown came (covid should have an epic BTS boy band lel jk). I gained a lot of weight and my sleep got worse. That's why I'm committed to losing weight for medical reasons.

EEEE my sleep assessment is coming soon. I will get treatment for the sleep apnea!! The long suffering will be over soon!!

Aside from that, I have been committed to dieting and coming soon to the gym because it helps get over sleep apnea also! I can't explain the long story behind that, all I can say is that it was a slow burn struggle, and it will soon be over.

I need to get my knee and lower leg muscle fixed by the physio first. The gym will be next.

@Totalanimefan: I have use one when i was working as teacher aide in school before. brother brand?

but boi theyre expensive.

@Totalanimefan: fixing da clothes >u<

im yet to own a sewing machine. i cant focus on it so atm i dont have one.